Tuning Fork Group Session | 9/9 Portal Energy Live

A gentle tuning-fork journey recorded live on Insight Timer with more than 400 participants on September 9th, 2025, for subtle alignment and nervous-system calm. You can listen anytime to bring this energy or to receive channeled messages. Headphones recommended. Drink water after and rest if needed.

Transcript

So during this session is normal if you feel any sensation,

Any tingling vibration,

Or you feel like releasing,

Crying,

Whatever you feel,

Or you might not feel anything and just feel relaxed by the end.

In the first moment I feel already something very very powerful about the group.

It is not a coincidence that this group is here today.

It is a huge energy of being together in mastermind.

Whatever is going to happen today is a result of amazing souls together going in the same direction and the definition of mastermind is exactly that two or more souls that get together in harmony and going the same direction so I already feel that energy.

There is a lot about releasing that and it's interesting because I'm going very slow,

Slower than usually I go for some reason I feel that I'm being pushed to go slower than usually I go.

It is really important tonight to use this,

Or this morning,

To use this opportunity to really go through everything.

You know you can do a quick cleaning at home and you go through the floor,

Through some surfaces,

But it's never the same as when you go through each drawer,

Each detail,

Below the rug,

Below everything.

When you really do a deeper cleaning you can feel it in the air,

You can feel how light the room becomes,

You can feel how the cluttering,

Even the cluttering,

Your drawers or the things you have,

They make a difference and it's the same with you whatever you are releasing tonight keep in mind that you are opening space for something really really beautiful.

The chakra from the set,

We have seven main chakras.

The one that was standing out was the crown chakra and I think it's not the first time here on Insight Timer that we have the crown chakra standing out.

The crown chakra is the higher main chakra,

The one that really reminds you that you are connected to something bigger,

That there is a major energy that connects all of us and that we are also protected.

When you speak with your higher self,

When you connect with your higher self,

You get a vision that goes in a better perspective and I won't say better but in a major perspective sometimes we are too close with little details here and there and we don't see the bigger scene and tonight or this morning,

This afternoon,

You are being invited to see the bigger perspective,

The vision of whatever you are going right now.

It's like when you are releasing a specific situation in your life,

Imagine that you are releasing a specific relationship that you feel that is not being good for you,

You want to end this cycle and really cut the cord and open a possibility for a better phase in your life but as you do that maybe you are not noticing how such a big impact that action has in your whole life.

So suddenly that relationship from your social area or from your love area or from a familiar area,

That little action is not so little and has a beautiful impact in the rest of your life.

So don't substimate the impact of your actions today or in any moment of your life.

If you just arrived in the meantime we are going now through each chakra and you are always welcome to join at any time.

So just if you can close,

If it's possible for you,

Close your eyes and connect with the energy.

Let's go together in this beautiful energy.

I'm going to play now the root chakra.

The root chakra is located at the base of your spine.

It's normal if you don't hear any sound.

If you have headphones you might feel the vibration but keep feeling the vibration traveling through you.

I hear the expression and keep in mind this is a general reading from the group Energy.

I hear the expression why is it so difficult?

Why is it so difficult?

And the word that comes after that in a very easy way is consistency.

So something like why is it so difficult to maintain consistency?

Why is it so difficult to keep a good foundation?

Or this question when we use the words difficult or complicated,

Those words they don't bring a nice vibration.

So I would say avoid these kind of words and instead choose something like how or what can I do to be more consistent?

What is this situation is trying to tell me?

Okay this is not working the way I expected.

Then what am I learning?

What can I learn with this?

Or maybe there is something better that I'm not seeing and this is the crown chakra asking you to have a bigger vision like we were saying.

So on the root chakra we work on the foundation.

We work on ensuring that the base structure of the house is built.

Whatever it is,

The basic needs,

Let's say that way,

The connection with the earth,

The grounding,

The vitality.

And here the word consistency keeps coming to my ear even if I'm feeling other things.

So whatever you are going through,

How can you be more consistent on building this foundation?

How can you bring consistency to whatever you are desiring right now?

If you are starting and consciously you are starting a new cycle in your life,

What does consistency mean in this new cycle?

And if one of the patterns,

The old patterns you are releasing in this portal,

And that's okay if you are already in Australia and it is already the day 10,

We are still feeling this energy,

What does it mean to release old patterns that are not connected to consistency?

How can we change that?

What can I do from now on?

How can I build that?

What does it look like?

And feel free,

Even if you have your eyes closed,

To take any notes.

If you have any insights,

I'm recording this session,

I'll be releasing here an insight timer later,

But feel free to take any notes that may arise.

What does it mean to be consistent?

In a general way,

The tuning fork is very straight,

Secure,

There is a good base already here.

The word is really,

How do I keep this in a way that,

You know,

And sometimes we do something we really love,

But then we kind of wait for something to go really down in order to repeat again,

You know,

You don't want to wait one month to do something again,

You want to build that habit,

So think what does it mean for you in this new cycle that you are starting or in each area of your life,

How can you bring consistency?

The next chakra is the sacral chakra located a few inches below your navel,

The sacral chakra is connected to emotions,

Relationships,

Water,

Flow.

The sacral chakra is when we already have the foundation and we start moving and bringing flow,

Momentum.

It's also connected to creativity,

To the divine feminine.

The message that I feel here is connected to what is a healthy relationship.

What does it mean for you to be in a healthy relationship?

And it can be any kind of healthy relationship,

It can be in love,

It can be at work,

It can be socially,

It can be within your family,

Whatever it is,

What does it mean to have a healthy relationship?

And as you reflect about that,

You are kind of projecting in your new cycle the healthy relationships you want to have in your life,

And that means that you are bringing awareness to anything that is not aligned with that.

We easily get used to be treated in ways that sometimes are not healthy,

And until someone let us know,

Or until we have an insight,

Or until we bring awareness,

We don't realize because sometimes people get used to be treated in that way.

So I'm feeling like asking you what does it mean to have a healthy relationship in each area of your life?

What does it mean to have a healthy relationship with your parents,

With your partner,

With your boss,

Or with your colleagues,

With your friends,

With someone specific?

And as you reflect about that,

You might notice any pattern that is not what you want anymore.

You might bring awareness to something that doesn't make any sense and you know what?

You don't need to wait for someone to tell you because you already know it.

And here again,

The crown chakra that was showing at the beginning,

At the first general reading,

The crown chakra pulls you out from that situation and makes you look to that from a higher vision,

A higher perspective,

And you look down.

It's like looking to that relationship from the outside.

It's always easier than inside the situation,

Right?

You look to that situation,

You see that couple or those two people there,

And you see,

Oh,

That is not the way to speak to someone.

Oh,

That action is not really respectful.

Oh,

That is not correct to say between a father or a son or whatever.

So as you look from the outside,

You decide what you want to release in this portal.

And that might look like something that is not the relationship itself,

But your posture and relationship,

Your emotions in that relationship.

It might be something like,

Okay,

If I respond in the same way,

I'm bringing my vibration low.

So what I'm going to do is maybe I don't respond in that same way.

Maybe I give my opinion,

But I'm not putting myself in a lower vibration.

I'm not going to start yelling or to start complaining or start arguing,

Discussing,

Whatever.

I'm going to give space for that person to feel that she's right.

That's okay.

I'm going to move forward because I'm going to keep my vibration.

I'm going to bring my focus and my energy and my time where it is really respected and worth.

Sometimes we are in the wrong place trying to change,

But it's just a matter of being a fish in the water instead of being in the forest.

Kindness and joy.

Yes.

Let's go now to the solar plexus chakra located a few inches above your navel and below your sternum.

I think today is the first time in this kind of lives here on Insight Timer.

Usually I do these lives every two weeks with the tuning forks here on Insight Timer.

Today I feel there is really a strong feeling of mastermind.

I feel that we are really empowered in a way that I don't feel alone.

I don't feel lonely.

I don't feel that I'm here alone.

It's like really feeling everyone in the same room.

The solar plexus brings exactly that.

Solar plexus is about self-confidence,

Self-esteem,

Self-worth,

Understanding the other.

It's about your identity and in some way allowing the identity of the other person.

When you look into your identity and you feel that you can be yourself close to someone that is the same room as you and that is also being themselves,

It's beautiful.

It's unique and that's the feeling that I have in this room right now.

We are all in the room.

We are all supporting each other.

If you feel something very intense because it's really powerful,

This strength from this mastermind,

You might also feel hugged.

You might feel that you are crying and someone is hugging you or someone is comforting you.

Sometimes we are in a room full of people and we are shy about crying or doing anything because there is a lot of people there,

But here is exactly the opposite.

I feel that we are like all of us trying to support and empower the other,

Understanding where the other is,

Understanding the words,

Understanding the identity.

There is a place of non-judgment here.

There is an attitude of you can show yourself vulnerable.

I'm still here for you.

It's so beautiful how the solar plexus that is the fire,

The direction,

Sometimes it can take a direction of,

Instead of being that fire and strong energy,

Suddenly is vulnerability because it's my identity.

I'm showing myself exactly as I am.

It's beautiful how when I show who I am,

You accept myself,

You accept me.

And I feel accepted.

I feel that I am seen.

I feel that I can be myself without having to hide,

Without having to do whatever others ask me because I choose.

As someone was saying some time ago from this beautiful group,

I choose to choose.

This is solar plexus.

I choose to choose.

Don't feel fear from being yourself.

Don't feel guilt or shame of being yourself.

And you will identify easily who is meant to be around you because they see your vulnerable side and they get closer to you.

And you don't need to justify yourself,

My dear.

I feel most of the times we are trying to justify everything.

And even today I was seeing that.

Someone trying to justify everything and sometimes we just need to take responsibility from our own part and move on.

And that's solar plexus.

Its direction is fire.

It keeps moving.

Let's go.

We already have the foundation from the root.

We already have the movement from the sacral chakra.

And now we have the fire to bring a direction through the door that we want to go.

So considering we are in a portal,

What is the door that you choose to go through?

And as you choose,

And it might be the door of health,

The door of being respected,

The door of having self-worth,

The door of loving and being loved,

The door of respecting myself and the people I love.

Whatever is the door you choose,

You have the fire to go and just move forward.

I keep feeling a beautiful releasing.

But as a group,

Releasing is really,

Really sweet,

Intense,

But really beautiful.

Let's go to the heart chakra.

The heart chakra is vibrating really long tonight,

Which is beautiful.

There's a lot of love,

A lot of empathy here.

And I might be feeling that there is a little bit more than what we should manage,

Balance the way we have so much to give.

Sometimes when we have so much love to give,

So much empathy,

So much intuition,

And I'm not saying too much,

I'm saying so much,

What happens is that we start supporting people around in a way that we are trying to help them in a way that they need to go through whatever they are going through.

And we need to understand how do we bring love to them in a way that they feel supported,

They feel loved,

But they understand that they really need to face whatever they are going through.

It's a learning process.

Sometimes we are trying to protect others so much.

And I speak by myself,

This happens to me a lot.

We are trying to protect others.

And the great example of that is between a mom and a daughter,

For example,

And here I am giving an example from me,

Right?

It's easy to try to protect my child from something that can be really mean,

But imagine that sometimes the good is that she's really touching the floor and connecting with all the germs and everything,

So she gets protection,

So she gets familiar with the environment,

So she can really connect with the nature,

So she can be barefoot,

So she can receive the rain in her face.

Sometimes protecting too much can have the opposite effect of the one we are looking forward.

So the invitation here on the heart chakra is knowing that you have so much,

So much to give,

So much.

And we are in a group,

So it's even stronger.

However,

Analyze,

Reflect before you take any action.

And still take it,

But be careful,

Try to understand what are the boundaries.

I want you to let the kid know,

You know,

Dad has germs,

You need to wash your hands after that,

But don't block her from doing it,

From experiencing it.

So this is just a basic example with a child,

But with,

You know,

Adult relationships,

With adult situations,

Work,

This happens a lot.

Sometimes we are trying to protect people in a way that is not supporting.

And when you have some,

Or that also happens the opposite,

When we are trying to have someone solving our problems,

But the truth is we have a healing journey and heart chakra is exactly that,

Is your healing journeys,

The love,

The compassion,

The forgiveness,

Is the relationships.

And it can be with other people,

But usually is really strong about yourself,

You know,

How you want to be loved,

How you want to be seen.

So think also how are you running away from something that it's meant for you to heal.

We all have a journey here,

We all have specific things that we might face more often in our life.

And for someone,

For example,

That studies astrology and knows Chiron,

That is where you have your wound and also your healing,

You understand that exactly that,

Where you have your wound,

Where you have that challenge that you keep facing from time to time,

Even when you try to run away,

It comes to you again.

It's exactly where you have your healing.

So love,

Healing journey.

How are you embracing your wounds?

How are you allowing yourself to heal from them without having someone doing that for you?

And how are you protecting other people too much in a way that maybe you are not allowing them to to leave that,

To heal themselves,

To face the situation and really work on those situations?

But lots of love to give here.

It was really lasting very long.

Let's go now to the throat chakra.

The first thing that happens right away is hearing a lot of noise,

A lot of noise in my head and kind of,

Don't you feel that we are having way more noise right now than 10 years ago?

There's so much noise,

So much happening and the question is how often are you pausing through the day?

Because the sensation I have is that the days in which you are feeling not so aligned are exactly the ones in which you are not having these silence moments.

And when I say not so aligned,

It means those days where you feel more tired,

Those days in which maybe you have less patience,

Those days in which weird things start happening and you really don't know where they are coming from.

So in those days are exactly when things are happening in a way that you kind of,

It's like sleeping,

A sleep ring,

How do you say?

Now I forgot the name,

But it's like it goes through your hands,

You don't have control over anything.

Things start happening almost out of control and those days usually are the ones in which you are not pausing,

You are not giving time for yourself to go into alpha state,

To slow down your brain waves.

So your brain needs to rest,

Sleep through your fingers,

Yes.

So sometimes you feel like things are sleeping,

Sleep,

Sleeping through your fingers,

It's like those days are exactly the ones we need to pause more.

So my question for you is how can you remove some of the noise in your head right now?

And you have the answer,

You know it.

And sometimes the answer is a beautiful theory and my question,

My second question for you is how are you going to put that into practice?

How are you going to really bring moments through your day that allow you to pause?

Maybe not booking over overbooking days,

Maybe putting intentional time throughout your day to pause,

To remove some of those messages,

Some of those voices,

Some of those noises that are distracting you from your intention,

From your desires,

That are changing your energy.

It's a new cycle coming in now and you get to choose.

And something I really feel connected in my sessions is clarity.

I really feel that there is a lot of clarity coming from the sessions I do,

Including the sound batch or the courses I have here on SightTimer,

Even a simple track I feel can bring a lot of clarity,

Especially the last one that I released,

That I have been releasing every day this month here in SightTimer,

That is a daily morning activation for each day.

You have space,

Intentional space in that track to bring your word of the year or any intention you have and then you have silence.

And then there is a message from the soul that I channeled and that is silence.

So there is space to bring clarity into your moment,

Into your meditation,

Into your self-care moment.

And that one minute can make a huge impact.

If you are not aware of that,

I have a few tracks of one and two minutes here in SightTimer playing my crystal balls and if you just listen for that one minute,

It makes a huge difference in your energy,

In your vibration,

In your thoughts,

In the connection you have with your intuition and suddenly you realize that that better state where you try to do a lot of things,

Suddenly it's in the alpha state where you get most of the answers and most of the things done.

Because it's like the solar plexus is a direction,

It's focus,

It's fire.

So the throat chakra is asking you to go into silence more often through your day so you can hear yourself,

So you can understand what this new cycle means to you,

What is the direction you should take in this new cycle that is entering now.

And something that came at the beginning of the session was the details,

Right?

Going to the details,

Really doing a deep cleaning.

We are going to have the equinox very soon.

We are going to enter into the autumn season and it's a beautiful moment to do that deep cleaning and as you do it you realize where you are coming from.

But you also realize where are you going and where are you right now.

And I want you to feel very proud of yourself,

Very grateful of all the journey you have been doing so far.

Let's go now to the third eye chakra located in your forehead.

So the third eye chakra is about intuition and the inner voice.

The first thing that I feel right away is like being at the school and in this energetic room having people speaking telepathically between them.

It's like thinking about something or someone and that message being transmitted to someone else that suddenly is empowering you into that because maybe they are used to it or maybe they're looking forward to the same goal in their life.

There are so many reasons why that could happen but it's like being at school and students are speaking in this group work and having a great time but instead of speaking with your mouth you are speaking with your heart and using your intuition,

Using telepathy,

Using your spiritual gifts to feel the other,

To connect with the other and that's what I feel here.

I feel this is really an important moment to be more empathic with the other one but in a way that is not like showing off,

Doing a manifestation,

Something like that but connecting with the mind.

Thinking about those countries where people are suffering so much and sending love because at some point they do something,

They feel hope,

They don't know where that hope is coming from and suddenly that hope is coming from you and from more people that are sending it through the distance.

So when you think about somebody,

About someone and you just send a message with your heart,

With your emotions,

With your strength and your faith and you believe that that person is receiving it,

It's powerful and I invite you now to well,

Maybe not everyone knows someone here but I know a lot of pitiful souls here already,

Follow my lives and they already know the family here so I invite you to send now in this instant a message to someone from this group and you might do it by thinking about that person first of all and maybe trying to feel that person,

You think this is the person I'm going to focus on,

Let me feel how he or she they are feeling now and as you allow yourself to connect you also send you a message and you say you know and you might say the name of the person,

This is what I want to tell you or this is what I want to send you and I'm not going to give ideas,

Not influence but you can say or do whatever you feel like in that moment.

If you don't know anybody here you might just look in the chat and see someone and or a picture that is flying in the bubbles or it can be to someone that is not here,

It can be someone from your family,

From your circle of friends and I'm going to do a few seconds of silence so you can send that message from the heart and it's beautiful how this is a great way to share things that sometimes we don't we don't we will not say I was thinking about drinking yes I thought exactly about laughing and drinking and I don't mean I don't drink alcohol,

I was just sharing you can you can share anything you know and laugh with that you can send love,

You can hug more so as you do this practice you can do this anytime for any part of the world including including people that you don't know we just had very recently on the 3rd of September we had the accident in Lisbon in my country,

I'm in Portugal,

I'm from Lisbon and this was a very I have no words to express so if you can send some love to these families,

These friends,

Especially the little German kid that was there and think about those countries where they don't have any it's really challenging what they are going through can we for a moment just send love and if you don't know their names you can just say hey my love,

Hey my dear if you hear my voice you are feeling that hope,

You are feeling that strength,

You know that you can do it because I'm here with you,

I'm supporting you,

I'm sending you strength,

I'm sending you love because I'm here with you,

I'm supporting you,

I'm sending you strength,

I'm sending you love and I'm sending you love,

And I'm sending you love,

And I'm sending you love and I'm sending you love,

And I'm sending you love the German chakra reminds us that we belong to something bigger and greater and amazing and unique when we allow ourselves to feel that,

You know,

I am not just the male Veronica and Leia here from this place where I am,

I'm not just Fatima from Portugal,

You know,

I am part of something bigger,

I am part of this amazing room right now,

This amazing mastermind here with these people here together and as we are here together we are more powerful,

We are more strong and as you realize that you think wow I'm really important,

It's really important to be here,

It's really important to be grateful for life,

For the gift of life because I belong here I deserve to be here,

I am important,

I am unique and if you ever doubt that speak with me,

With anyone here,

Send a message and we are here for you because life is the best gift we have and through this portal we just have another opportunity to release,

To end,

The nine means the end of cycle,

So we just have this beautiful opportunity to really close this cycle and having this new moon very soon coming and opening a beautiful energetic moment with so many beautiful things in the next months I'm going to do a few seconds of silence and during those moments of silence I'm going to invite you to feel gratitude as I'm already seeing,

Thank you Amanda I invite you to feel gratitude for this session,

For the people that are here,

I really feel today the people that are here right now they really really and throughout the session they really impacted the session in a beautiful and powerful way,

So let's do a few seconds of silence for gratitude I'm going to count from one to five and when I say five you will gently open your eyes if they are not already opened and you will feel relaxed,

Tranquil,

Light,

Healthy and better than before and joyful also,

I feel an energy of some now some playful playfulness,

So one and you might start moving your fingers just feeling your body,

Two maybe touching the place where you are,

Straightening your body,

Three and when I say five you will open your eyes very gently and feel relaxed,

Tranquil,

Healthy and better than before,

You can stretch your body,

I think I said four and inhale and exhale,

Five you can open your eyes and feel tranquil,

Grateful,

Relaxed,

Light,

Healthy and better than before take your time to come back thank you so much