Violin and didgeridoo sound journey

Give yourself time to connect with the rhythm of your heart. Close your eyes. Bring an intention. Inhaling your intention towards your heart centre, exhale and let go of everything that serves you no more. With every breath that you take invite the physical body to soften and relax. Taking your awareness into your heart, and gently visualising your heart opening its petals. You could use image of people from your life that have/had unconditional love for you, invite them into the space and ask for their guidance and support. Give gratitude. Blessings and Love