Hello there,
Beautiful one.
This is Faith Hunter,
And welcome to a radiant self-worth,
A celebration of your brilliance.
This particular meditation is designed to celebrate your true essence and liberate you from the grip of shame.
But most important,
It is about cultivating a deep sense of self-worth and appreciation.
Find a comfortable position.
You can either remain seated or rest on your back.
Gently close your eyes or cast them down lightly.
Take a deep breath in through your nose,
Filling up your lungs completely,
And as you exhale slowly releasing any tension or worries that may be lingering.
Do this a few more times on your own,
Breathing in and breathing out,
Allowing yourself to settle into this moment.
While you continue to breathe,
And before we delve into the meditation,
Consider how thoughts of shame can weave themselves into our minds,
Creating a loop that diminishes our sense of self-worth.
When left undressed,
This cycle can distort our perception of ourselves and hinder our growth.
Now,
Recognize that this particular celebratory meditation serves a divine purpose.
It's here to shine light on your inherent worthiness,
Your unique talents,
And the beauty of who you truly are.
With each breath,
Allow this understanding to permeate your being,
Gently dismissing any remnants of shame or self-doubt.
I want you to imagine a warm radiant light surrounding you.
This light emanates from the core of your being.
It represents your true essence,
Brilliant,
Resilient,
And deserving of love and acceptance.
I want you to acknowledge and appreciate all of your skills and talents that make you who you are.
Reflect on moments when these abilities have brought you joy,
Have poured positivity,
Not only impacting you,
But also that positive vibe that impacts others.
It's okay.
Feel a sense of pride and also gratitude.
All of your divine gifts and skills are special and unique to you.
Take a moment as you breathe in and out and affirm your true self with these simple affirmations.
Know that you can simply absorb them or maybe even repeat them silently to yourself.
I am worthy of love.
I achieve greatness.
I honor the beauty of my unique talents.
Feel the energy of these affirmations and simply be for a moment or two.
Now begin to visualize yourself stepping into your fullest potential.
See yourself accomplishing your dreams,
Your goals with clarity and determination.
Allow yourself to feel the excitement and empowerment that comes with embracing your true self.
Take a moment to express gratitude for your journey,
The challenges you've overcome,
The lessons you've learned,
And the growth you've experienced.
As you continue to feel that vibrant energy within and that light radiating from your heart,
Reaffirm your commitment to nurturing your inner light and living authentically.
Take a deep breath in,
Exhale empty out.
Slowly bring your awareness back into the present moment.
Feel the ground beneath you cradling and supporting you with its strength and stability.
I invite you to carry the sense of empowerment and self-love with you as you move into your day.
And whenever you're ready,
Start to bring organic movement into your body.
Savor the sense of peace and confidence and stay spiritually fly.
Ciao.
