Surrendering To The Wisdom Of My Body (Sound Poetry)
by Eve Wolf
This poem leads you into your body where your soul resides. It serves as a reminder to be present with what's alive in you. Trusting in your body's innate capacity, and wisdom to hold and guide your through the human experience It's sometimes hard to not numb or distract ourselves when uncomfortable sensations come up. It can be boring to stay present. It can be painful to stay present. Through shaming and repressing undesirable parts of ourselves, we start buying into a story of being unworthy of love and belonging. We believe we are not (good, beautiful, interesting,..) enough or too much (loud, emotional,..). Join me in this journey to ground yourself deep in your body and feel whole, connected and appreciative of your being.
