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Children's Bedtime Yoga Nidra

Name: Children's Bedtime Yoga Nidra
Uploaded: 2025-02-02T05:23:07.514Z
Duration: 7 min
Channel: Eva Rich
Description: A 7 minute bedtime yoga nidra for kids with a visit from the moon fairy, to help settle them into slumber & bring a little light in the dark. Has some thumb piano & koshi chimes, too. Suggested ages: 3-7.

by Eva Rich

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Children

Plays

A 7 minute bedtime yoga nidra for kids with a visit from the moon fairy, to help settle them into slumber & bring a little light in the dark. Has some thumb piano & koshi chimes, too. Suggested ages: 3-7.

Children Bedtime Yoga Nidra Relaxation Visualization Sleep Body Awareness Sound Awareness Heart Center Focus Moonlight Visualization Fairies

Meet your Teacher

Eva Rich

Colorado, USA

Meet your Teacher

Eva Rich

Colorado, USA

© 2026 Eva Rich. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.