30:00

Relax And Focus With Alpha Binaural Beats

by Eric Schott

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
831

Utilize this track to assist you in getting into a more relaxed, regulated, calm and focused state of being. Embedded within the track are binaural beats tuned to a 10Hz offset (so wear quality headphones as available). This will entrain your brainwaves to the alpha state, which occurs most often when you are first waking up or drifting off to sleep.

RelaxationFocusCalmnessRegulationBinaural BeatsAlpha StateWake UpSleep

Meet your Teacher

Eric SchottPennsylvania, USA

More from Eric Schott

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Eric Schott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else