15:35

Time Out (2) - Journeys Inward Into Calm

Name: Time Out (2) - Journeys Inward Into Calm
Uploaded: 2021-02-13T03:49:27.000Z
Duration: 15 min 35 s
Channel: Estelle Godsman
Description: Take some time out from the stresses of life as Estelle continues her series of journeys where her creative visualisations, will take you, using your imagination, inward into a calm place where you can relax, let go, re-balance, re-harmonise and see things more clearly. Following the pattern of her Live Stream sessions, each 'Time Out' journey will be different... Journey 2

by Estelle Godsman

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

812

Take some time out from the stresses of life as Estelle continues her series of journeys where her creative visualisations, will take you, using your imagination, inward into a calm place where you can relax, let go, re-balance, re-harmonise and see things more clearly. Following the pattern of her Live Stream sessions, each 'Time Out' journey will be different... Journey 2

Relaxation Calm Breathing Nature Anxiety Nervous System Counting Writing Support Parasympathetic Nervous System Deep Breathing Nature Imagery Anxiety Reduction Step Counting Writing Guidance Garden Visualizations Temple Visualizations Visualizations

Meet your Teacher

Estelle Godsman

Melbourne

Meet your Teacher

Estelle Godsman

Melbourne

© 2026 Estelle Godsman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.