One Minute Magic - Thoughts

Estelle offers some brief thoughts on thoughts; what they are, how they affect you, how powerful they are and why it's so important to be in control of them and only focus on postive thoughts. It's important to remember that your thoughts help shape you.

Transcript

Thoughts are minute particles of energy, Like millions of pieces of a jigsaw. You catch some of them and colour them with your emotions and imagination. No one else has access to your thoughts unless you share them. Your thoughts instantly affect your emotions. Your emotions instantly affect your body. Thoughts are very powerful. Your thoughts shape you. So it's important to cultivate positive thoughts and emotions. Your unconscious mind works hard to create what you want. If you focus on positive thoughts, It works hard to achieve positive outcomes. Tune into your thoughts. What do you think about?

Reviews

Thank You Estelle! Much needed and a simple reminder!

Beautiful way to fill a minute…something to think positively about! Thank you!

You always share something very meaningful. Thank you so much.🙏🏽💜

Once again, a simple powerful practice to show how very much we create the reality that we live in, putting the power back into our hands for what we experience.

Wow!!! So much wisdom in 1 minute. Thank you so much!!! 🌺