One-Minute Magic - Let's Imagine (5) A Relaxing Massage

In part 5 of this micro series, Estelle creatively takes you beyond reality, using your imagination, to visualise a gentle neck and shoulders massage. This can be used anywhere, anytime you need to relax. The more you practise this, the more your unconscious mind accepts the reality of the experience.

Reviews

Beautiful. Thank you. 😊

I love this because there is nothing more soothing than a massage. Thank you.

Beautiful mini refocusing exercise.

💖such a good idea for me💖