One Minute Magic - A Daily Choice (Part 1)
00:37
00:37

One Minute Magic - A Daily Choice (Part 1)

by Estelle Godsman

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k

This is the first of a four-part mini-series in which Estelle invites you to start your day by choosing to let go of things that are weighing you down and to find something to remind you throughout your day.

Daily ChoicesEmotional Well BeingTriggersEmotional LightnessColor TriggersLetting GoMemoriesMemory ReleaseStarting The DayVisualizations

Meet your Teacher

Estelle Godsman

Melbourne

Meet your Teacher

Estelle Godsman

Melbourne