Grounding Meditation With Visualization
11:50
11:50

Grounding Meditation With Visualization

by Essence of Breath

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
85

Let your Self be guided by Chris in this short grounding meditation which is designed to help you ground and reconnect with your higher self and heart. It uses visualization to guide you into a beautiful scenery where you can come fully back to your true self.

GroundingMeditationChakrasBreathingAffirmationsBody AwarenessEnergy CleansingHeartHigher SelfBreathing ExercisesHeart VisualizationsNature VisualizationsVisualizations

Meet your Teacher

Essence of Breath

Puntarenas Province, Costa Rica

Meet your Teacher

Essence of Breath

Puntarenas Province, Costa Rica