
11:50
11:50
Grounding Meditation With Visualization
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
85
Let your Self be guided by Chris in this short grounding meditation which is designed to help you ground and reconnect with your higher self and heart. It uses visualization to guide you into a beautiful scenery where you can come fully back to your true self.
GroundingMeditationChakrasBreathingAffirmationsBody AwarenessEnergy CleansingHeartHigher SelfBreathing ExercisesHeart VisualizationsNature VisualizationsVisualizations
Meet your Teacher

Essence of Breath
Puntarenas Province, Costa Rica
