Tatyana Kholodkov

Welcome! The mission of Project Yes PLLC is to reduce suffering, promote resilience, and foster mindful, conscious living. Dr. Tatyana Kholodkov's is a licensed psychologist, yoga, and meditation teacher. Her background comes from training and practice of yoga, Chinese Martial arts, and various meditation heritages (e.g., Thich Nhat Hanh, Jack Kornfield, Tara Brach, Daoist). Her yoga training includes hatha-raja yoga in the tradition of Sri Dharma Mittra (DYRT 200/500; 700/1000 hr in progress) and trauma-informed Mind Body Centering Yoga. She humbly bows and feels immense gratitude for the many teachers and sages who have cultivated and shared these practices so they can be available in the modern western world. Tatyana believes that mindfulness is a gateway to experience life more fully. She works with clients around difficult emotions, difficult life changes, grief, and pain. She is LGBTQIA affirming, anti-racist, sex & body positive. All are welcome.

Read more