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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineLiz Miranda
La meditación llegó a la vida de Liz como una invitación a mirar hacia el interior y, con el tiempo, surgió en ella el deseo de compartir este camino con los demás. Liz considera que la meditación es una herramienta sencilla pero profunda para estar presente, conocernos a nosotros mismos y relacionarnos con la vida de una manera diferente. Meditar es comenzar justo aquí, donde estás, con lo que hay. Porque el verdadero viaje es hacia el interior. Siempre.
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