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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
Julia
I am a young writer, aspiring yogi, and Business student with a desire to be a life coach. My blog is a place where I invite those that struggle with mental health, and share information on living a meaningful, spiritual life, I use a mind, body, and soul approach. You are not your emotions or your thoughts. Without awareness, one allows the emotions to control them and to take dominance over their lives. I hope you will join me on this journey of enlightenment and awakening.
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Reviews
Tee
Mar 31, 2020
TY TY There is power in detachment & letting go. Namaste Peace Shalom 💃Tee🐒
Rob
Jun 16, 2019
Second time I do this meditation and it is awesome! The background music is also awesome! Can’t wait for the next! 😃✌️🙏
Neet
Mar 6, 2019
Wow, I’m so grateful for these reminders of insights which I’d not exactly forgotten but which had receded. Beautiful, thank you 🙂
Yvonne Hofstetter
Feb 24, 2019
Thank you sweet soul sister! Sublime..I love you! 💛💚💙💜 Namaste 🙏
🐬Angie 🧜🏽♀️❣️
Feb 24, 2019
Beautiful 🦋thank you very much 🙏☯️🎶🎧Namaste
Mary
Feb 24, 2019
I can still climb up the rope.
🐬Angie 🧜🏽♀️❣️
Jan 31, 2019
Thank you for this lovely meditation 🙏
Bobbie Taylor
Jan 31, 2019
Great meditation and loved the fact that you talked in a regular voice to begin with. I also love the fact that your meditation helped me to let go of things that needed to be out if my life.
Marquel
Jan 30, 2019
Thank you Julia! I love this. Namaste.
Lisa Jenkins
Jan 30, 2019
Very much tapping into my inner child
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