Johanna Asterdal

Thankyou, it was a gentle and supportive course, it helped me understand why it was hard to let go and helped to process my emotions.

A wonderful calming meditation, if just a minute or two long.

This course was so helpful. It gave me new perspectives on overwhelm, pressure, emotions, feelings, self judgement, resistance & capacity. Seeing them in a different way is freeing for me. Thank you.

Feels more grounded cand calm! Such a comforting track!

One of the most relaxing voices I’ve ever heard. Perfectly paced course, and it helped me so much. I could feel my strength returning day by day. Tack så mycket, Johanna.

I love that ‘you’re not alone you’re here with yourself-‘ very powerful Thank you 🕊️

Incredibly helpful and supportive. Emotionally compassionate wisdom delivered in a soft, gentle, and caring manner. Thank you

thank you for this beautiful meditation Namaste my friend. Have a beautiful day.

This course was incredibly helpful. I appreciate the content, practices, meditations, and your gentle, soothing guidance. I recommend this course to my family & friends! Thank you. 🙏🏻

Thank you for this very wel guided practice- it was just what I needed 🙏💖✨