Ashleigh Jackson

412 Followers

Ashleigh's intention is to bring more light and more love to the world's suffering. Ashleigh is a psychotherapist and yoga instructor in private practice. Ashleigh's meditation practice led her to great peace and insight and she believes meditation is powerful enough to change lives.

Reviews

Mey

Sep 4, 2025

This was so gorgeous. I was doing it out in the sun and the wind picked up so that I could take more and more air. I will be keeping this one for future use. Thanks!

Mark D60

Aug 8, 2025

Good breathing exercise

Josie Lennie

Jul 28, 2025

Such a wonderful course, it felt safe an accessible for me and really helped calm me through some difficult times. Balm for the soul while navigating a difficult medical system.

Airiel

Jan 17, 2025

What a voice! One of the most soothing and thoughtful guides I’ve found on Insight Timer✨

Rukhs

Aug 13, 2024

Thank you for this powerful course, it really resonates and helped a lot

Coran Clohessy

Mar 4, 2024

Loved the simplicity and the slight reverb on your voice. I was visualising my chest as this wide open space where I inhaled and exhaled, and I was sitting in this expance. It was empty but vibrating with energy and your voice was this omnipresent surrounding thing.. Very beautiful. Thank you

Manuela

Dec 12, 2023

Feeling better now. Found some peace and solace. Thank you xx

Dan Freedom

Oct 30, 2023

Very calming voice and a relaxing message. One of my favorites

Caitlin

Sep 27, 2023

Excellent! Examining my fears and working on letting go of control and surrendering is really hard for me but so important. I loved your gentle encouragement and learned something I will keep with me from every session. I'm typically not one to take a course again, but I think I will with this one!

Kara

Aug 23, 2023

Very calm and focused on observing the breath.Perfect for today. Thank you!

About

Speaks English

Joined Insight Timer in May 2019


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