Emma Nadine - The Rebel Flock

Emma has spent over two decades in senior roles across three countries, working in the spaces where people, purpose, and pressure meet. She knows what it feels like to carry a lot, and she knows what it costs when we never put any of it down. Through The Rebel Flock, she creates space for people to step out of constant striving and return to something older and wiser: presence, stillness, and shared humanity. Her work is for anyone who senses that the pace they're running at isn't quite working, and who is ready, even just quietly and tentatively, to try a different way. Whether you're navigating a demanding career, a full family life, or simply the noise of being alive right now, Emma meets you where you are. Blending mindfulness, self-awareness, and a lighthearted touch, she draws on practices from meditation, movement, and nature's rhythms, with a little woo sprinkled in here and there. Because often the deepest shifts come when we loosen our grip and let a bit of magic in.

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Reviews

Martina

Jul 21, 2026

Wonderful 🙏🏻✨

Caitlin Lojo

Jul 17, 2026

🥰

Roberto Emery

Jul 7, 2026

Thanks for the sweet guidance. May peace prevails. Namaste 🙏🏽

Bill

Jul 5, 2026

Thank you so much! This was an excellent start for today. I will definitely return to this meditation for inspiration.

IvanaB

Jul 3, 2026

Thank you! A reminder to pause, notice and acknowledge simple tasks…looking forward to incorporating this practice.

Roberto Emery

Jun 25, 2026

Peaceful. Great to start a peaceful day. Thanks for sharing your wisdom with us. Namaste 🙏🏽

Joy M

Jun 17, 2026

So simple and beautiful 🤗Thank you and may you have a mindful day 🌷

Cathy Smallwood

Jun 15, 2026

Perfect reminder after a busy fragmented morning, thank you!🙏

Darlene R

May 21, 2026

Thank you for sharing a very important message in a simple, special, and meaningful way.

Elizabeth Houseman

May 20, 2026

What a wonderful explanation of mindfulness. I definitely have a few people I'm hoping to share this with!

About

Speaks English

Joined Insight Timer in June 2025


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