Rest Well Tonight With Koshi Chimes
19:01
19:01

Rest Well Tonight With Koshi Chimes

by Victoria Angel Heart - Tap Into Freedom

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

Experience a guided sleep meditation in a class of its own. Access the power of the rhythmic nature of the breath to steady the mind, quiet the body, and allow rest and relaxation to penetrate deeply into each cell of your body as you drift sweetly to sleep with the sound of the koshi chimes.

SleepMeditationRelaxationBreathingImpermanenceGratitudePauseEmotional ElevationKoshi ChimesImpermanence AwarenessFour Part BreathingGratitude And CommunityHeart BreathingMantrasMantra Repetitions

Meet your Teacher

Victoria Angel Heart - Tap Into Freedom

San Francisco, CA, USA

Meet your Teacher

Victoria Angel Heart - Tap Into Freedom

San Francisco, CA, USA