20:34

Compassion + Loving Kindness Meditation

Name: Compassion + Loving Kindness Meditation
Uploaded: 2021-03-12T04:53:40.000Z
Duration: 20 min 34 s
Channel: Eric Ruffing
Description: In this Present Moment Awareness meditation, I'll guide you to direct compassion and loving-kindness towards yourself, others, and those with whom you've had difficulties, while recognizing the oneness of all living beings' desire to be happy. ("Compassion and Loving Kindness" by Charlie Knoles/The Veda Center is licensed under Creative Commons)

by Eric Ruffing

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

374

In this Present Moment Awareness meditation, I'll guide you to direct compassion and loving-kindness towards yourself, others, and those with whom you've had difficulties, while recognizing the oneness of all living beings' desire to be happy. ("Compassion and Loving Kindness" by Charlie Knoles/The Veda Center is licensed under Creative Commons)

Compassion Loving Kindness Meditation Present Moment Awareness Oneness Relationships Self Compassion Compassion For Others Universal Compassion Relationship Healing Neutral Person Focus Challenging People Loving Kindness Meditations Visualizations

Meet your Teacher

Eric Ruffing

California

Meet your Teacher

Eric Ruffing

California

© 2026 Eric Ruffing. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.