01:40

Gratitude For You

by Erica Galia

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

The highest form of thought is gratitude. It can always be cultivated from the heart - it is direct access to awakening our well-being. Close your eyes and join me in listening to this 'Gratitude For You' note. When we are reminded of all there is to grateful for, we are guided back to love

GratitudeWell BeingLoveAwakeningSelf LoveStrengthAwarenessPersonal Strengths

Transcript

Hello sunshine,

How are you?

I'm taking this moment to slow down,

To share with you my utmost gratitude for your existence.

By you simply being here,

A part of nature,

Here on earth,

You are choosing to participate in life,

To shine more light,

Even when it doesn't always feel like you are.

You are.

I promise you that.

Let the emphasis of your day today be gratitude.

Loving yourself as you are,

Because I love you as you are,

And the world does too.

Let yourself celebrate your strength,

Because we all know it takes so much of it as you travel into moments of the unknown.

Remember the potency of your presence,

And the personal power you hold within to be able to navigate through all beginnings,

All middles,

And all ends.

Yet to come out on the other side,

Still full of love,

Surrounded by love,

Completely,

Innately love.

And how freeing is that?

Be grateful for your existence today,

By loving yourself as you are.

Meet your Teacher

Erica GaliaManhattan Beach, CA

4.5 (121)

Recent Reviews

Faith

April 26, 2022

Timely! Just what I needed! Thanks!πŸ™πŸΎ

Freddy

November 27, 2021

Thank you for such a beautiful reminder of who I AM! Namaste πŸ˜ƒπŸ™πŸΎπŸ’―

Rahul

January 17, 2021

Wow Erica :) That was short but so beautiful thank you so much :)

Jinky

0

Very nice and quick meditation to begin your day, especially when you’re short in time. Thank you!

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Β© 2026 Erica Galia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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