Jens Upton

3.4k Followers

Jens was initiated into an inner Light and Sound and began a meditation which brought him to the source of his existence. It is life changing and like nothing that he could imagine. So, pretty profound. Mindfulness based stress reduction was taught as part of his work helping people recover from substance use. He is learning to live with kindness, honesty and respect because we share a beautiful earth, with the possibility of discovering our connection in love as the source of all things.

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Reviews

Kathleen

Oct 25, 2023

Awesome thanks!

Yvonne

Dec 2, 2021

Thank you for sharing 😊

Kim B

Jul 2, 2021

Yes.

Janice Baker

Nov 29, 2020

Lovely, thank you! 🙏🏽💖🙏🏽💖🙏🏽💖🙏🏽

Dorys

Nov 2, 2020

Very relaxing 🙏

Kelly Keleidoscope Healing Arts

Apr 20, 2020

Thanks so much! A perfect time out & back in from reality.

Tiffany

Feb 26, 2020

It's important to note that even a beginner's unfocused reaching towards light and sound is life-altering and holds more mystery and wonder than that which physicality can provide. Thank you for this simplified way to talk about even a billionth of the experience. ~*💛*~

Yves

Dec 6, 2019

A bit surprising but inspiring - thank you !

Dermot

Jul 23, 2019

Thank you Jens. 🙏💖

Anne Addison

Jun 11, 2019

A lot to reflect on thank you

About

Speaks English

Joined Insight Timer in December 2017


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