The inner light and sound is given in a moment during a short meditation retreat that opens us to an amazing inner spiritual cosmos and is sometimes called initiation.
In preparation,
Meditate daily and keep it simple.
Prepare to bring this spirit of truth into life.
This needs our cooperation and willing intent during meditation to forget ourselves and be attentive to allowing this extraordinary energy so we can be merged by something more naturally loving and peaceful than we could ever imagine.
Let us be open to whatever ways the transcendent love of light and sound presents itself during meditation.
There are many paths of meditation and inner change,
But only a few that reveal an inner guide so powerful.
It transforms everything we know of self,
Identity,
Life and death.
Whichever path we choose,
We must give up control during meditation.
If what we have been doing has not yet revealed more of what we are and all that there is,
Then we might need to change the attitude toward it or walk a different path entirely.
Let us be vigilant and avoid fooling ourselves into thinking that we know what spiritual unfoldment is just because we have had some experiences,
However wondrous or insightful they may have been.
Fooling ourselves is often symptomatic of impatience for new experiences we want to call deep or of the essence or amazing.
And that is one of the sure ways we unwittingly begin controlling through expectation and judgment and the inevitable distancing ourselves from our true inner spiritual reality.
Worse,
This can continue for a lifetime of chasing one buzz after another and we conclude it with cool experiences but an absence of any concrete spiritual realisations.
So in a lifetime of pursuits we fail to establish ourselves in the deep reality of true inner being and its presence of divine love with its source beyond physical birth,
Death and time.
It needs to be clear that while we can go deep within vast inner spaces,
Enjoy amazing insights,
Feel rooted in a higher love and be saturated with universal consciousness,
It is not certain we can go beyond the mind and body,
Time and space without help from non-physical sources.
But if we have not allowed for something to change in us,
To make the space for the real,
Deep benefits of our chosen practice,
Then maybe we are doing the same all things and expecting a different result.
My involvement has been with one transcendent in their energy for spiritual discovery and to put it bluntly,
For me it is the real deal.
The Inner Light and Sound was given in a moment during a short meditation retreat years ago and it opened me to increasing revelations that are beyond anything I recognise as being part of my physical mind and body.
It gradually placed my awareness within an amazing inner spiritual universe and then beyond even that.
Now if we decide to accept this gift of the Inner Light and Sound into our life,
We want to make it as easy and pleasant as possible so we can begin a fulfilling relationship with this energy through daily meditation.
In preparation for receiving access to the Light and Sound,
We can choose to enjoy our daily meditation as an invitation to draw aside the curtains and open the door,
To let into our awareness the less obvious wonders of the universe.
We simply learn to put aside judgement when in meditation and gently acknowledge and accept whatever unfolds for us,
Because what we will have from initiation is the gift of a relationship with the expression of love that powers the universe.
And this will be part of our unique journey which the mind cannot fully comprehend.
And of course it has to try,
But this meditation is about revealing what we are,
Beyond what we call I or me or myself or the over-identification with the constant movement of experiences.
So it is caring and useful to recognise and accept,
Instead of dismissing or criticising,
Things which we suddenly notice when we are relaxed and attentive.
It suggests to us that our perception of life or our part of the universe is broader and deeper than we ever thought.
Equally beneficial in preparation for receiving the Light and Sound is the skill of being attentive to something other than thoughts and sensations during meditation,
Something that we recognise as naturally silent and peaceful inside us.
It does not matter how faint it first is,
That is just unfamiliarity.
We learn to establish our attention in that and let go of labels and speculations,
So we become more familiar with this stiller peaceful awareness inside.
We might then be shown that what is sometimes referred to as I is not only defined by thoughts or feelings or experiences,
But is a stiller,
Silent,
Peaceful awareness and a natural part of us all.
But remember,
The inner Light and Sound is even more than this.
Meditation,
In preparation for Light and Sound,
Then becomes a very important thing.
It is about learning to gently and lovingly surrender the old,
Habitual,
Repetitive,
Circular mind things through concentration and releasing expectations.
So when we receive the inner Light and Sound for the first time,
It can contact us,
Leading us into gradually witnessing more and more of spiritual being,
A consciousness so vast it is timeless and complete in and of itself.
The Light and Sound is offered freely,
Because more of us want to reach out so other people can benefit from meditating with this transcendent energy.
It is the bridge between humanity and our deep inner spirituality.
We give access to Light and Sound when people are genuinely seeking and let us know that they feel ready and it is free because both the Light and Sound and we human beings are priceless.
Thank you for listening and enjoy a great day.
