Short Talk On Light & Sound Meditation

Light and Sound meditation is the practise of tuning into a powerful inner energy, a guide of loving intelligence that directs us toward the Source and Unity and what some call Enlightenment.

The inner Light and Sound is real and can be known as the source of all things. A powerful agent for inner transformation. Not a psychological agent but a spiritual one, connecting our human awareneness with its essence beyond mind and body.

Each of us can know this for ourselves. It is not of the mind and yet it presents itself to our awareness, so we can be shown our consciousness is transcendent of anything physical and is intrinsically loved and loving.

This form of meditation involves an initiation to connect us with the Light and Sound, activating the crown chakra to prepare us for an inner journey within spiritual realms.

Reviews

So clear and simple- you make it very real and make sense- thank you🙏

Thank you Jens 🙏

This was amazing. I am ready to take my day filled with gratitude and awe. Namaste. 🙇🏻‍♀️

Thank you. That was very helpful. Particularly loved the last comments re we have it all inside us, and then the silence to allow us to think on these. Very powerful. Again thank you.

This was a great reminder for me, of the wonderful benefits meditation can do for the mind and body.
Thank you so much for this.