21:11

I Am Not The Body, I Am Not The Mind

by Keith Engelhardt

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

In western societies, the body and mind are the dominate focus. Most people identify themselves as their body and mind. However, that is not who we are. Both the body and mind change and what is always present is awareness and consciousness. As one meditates the realization we are not the body and the mind often develops. This meditation is designed to nudge awareness in that direction. Music: “The Ancient Angels "composed by Music Of Wisdom - Licensed

BodyMindAwarenessConsciousnessMeditationRealization

Meet your Teacher

Keith EngelhardtDayton, OH, USA

4.7 (77)

Recent Reviews

Sartika

January 30, 2025

So powerful!!!

Lilli

December 11, 2024

wow, so good! Thank you so much, this is amazing.

Merrylyn

June 28, 2021

I’ve been listening to this track to relieve my thoughts and feelings as I process grief and loss. It’s been a gentle and soothing companion to me daily, sometimes multiple times a day. Very grateful for all the content you’ve created, but this one in particular is a great help right now. Thank you 🙏

Cibi

October 24, 2020

I am feeling relieved and in deep peace, thank you 🙏💫

Janis

September 23, 2020

I liked it a lot from the little that I remember. ha ha! I used it at bedtime so I fell asleep right away. 😴 Thank you! ❤🙏😊🌸💢💥💫🌟✨

Rachel

August 16, 2020

absolutely wonderful

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© 2025 Keith Engelhardt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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