25:41

Let It Go

Name: Let It Go
Uploaded: 2019-10-16T02:39:29.000Z
Duration: 25 min 41 s
Channel: Alex Bynum
Description: This week's Max Meditation System™ focuses on letting go of stuck emotion. Through creating a safe container, we breathe, we release, and we let go. It is only through feeling our feelings that we are truly free. Listen in and let it go. You'll feel so much better.

by Alex Bynum

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.8k

This week's Max Meditation System™ focuses on letting go of stuck emotion. Through creating a safe container, we breathe, we release, and we let go. It is only through feeling our feelings that we are truly free. Listen in and let it go. You'll feel so much better.

Letting Go Emotional Release Body Scan Safe Space Movement Breathing Trust Gratitude Body Scan Relaxation Deep Breathing Trust In Guidance Golden Light Visualizations Movement Expressions Visualizations

Meet your Teacher

Alex Bynum

Portsmouth, NH 03801, USA

Meet your Teacher

Alex Bynum

Portsmouth, NH 03801, USA

© 2026 Alex Bynum. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.