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You Are Amazing (Sleep Preparation)
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
264
This meditation is accompanied by a reassuring message to help you fall asleep in a positive way. Offering you gentle messages of encouragement whilst blissfully guiding you to relax, will act as a complimentary practice to accompany you while you close your eyes and prepare for rest.
SleepRelaxationSelf LovePositive Self TalkSelf AcceptanceUnconscious MindSelf BeliefMind Body ConnectionBreathingBedtime RitualUnconscious Mind ProgrammingBreathing Technique
Meet your Teacher

Nathan Williams
Truro, UK
