16:57

Light Alignment - Sleeping Easy

Name: Light Alignment - Sleeping Easy
Uploaded: 2021-10-06T07:49:40.000Z
Duration: 16 min 57 s
Channel: Emma Lovett
Description: This is a meditation best practiced in the evening as you prepare for the sleep state. You are guided through a technique to help you return to wholeness by calling your energy back to you and returning that which does not belong to you, with love and grace.

by Emma Lovett

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

913

This is a meditation best practiced in the evening as you prepare for the sleep state. You are guided through a technique to help you return to wholeness by calling your energy back to you and returning that which does not belong to you, with love and grace.

Sleep Meditation Night Energy Invocation Gratitude Body Awareness Energy Recognition Night Time Meditations Sacred Space Energy Exchange

Meet your Teacher

Emma Lovett

Cape Town, WC, South Africa

Meet your Teacher

Emma Lovett

Cape Town, WC, South Africa

© 2026 Emma Lovett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.