Daily Calm: Affirmations To Relax (With Introduction)

Daily calm affirmations to soothe and relax the mind and body using specific phrases to work with the subconscious mind. Perfect for first thing in the morning or just before sleeping when the subconscious mind is most receptive. Simply listen to the audio or repeat the affirmations out loud for more embodied experience. The more times you listen, the more these affirmations are received by the subconscious mind. Note: this audio includes an introduction, there is another version without the introduction if you prefer for daily use.