Emma is a meditation and yoga teacher and student of life with a passion for making meditation more accessible, enjoyable and life-affirming. Meditation is an innate skill we all have, and her meditations are an invitation to reconnect with the wisest, most caring parts of ourselves so that we can show up for life with more grace. Having found meditation through mental health challenges, Emma is passionate about sharing meditation with others so they too can develop a healthy self-relationship.

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