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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEmi Nix is a meditation coach, retreat guide, and a trauma informed breath work facilitator. She combines Earth elements, sound healing, energy healing, and movements derived from Qi-Gong to create a wholistic healing experience. Her life path is to help people awaken to their true inner nature with these re-wilding techniques. Please reach out to her with any questions. Thank you for being here.
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