Dare to dream.
What is it that you want in this lifetime?
Who is it that you want to be?
How do you want to feel?
Imagine yourself with complete abundance.
What does that look like?
Imagine yourself with complete freedom.
What does that look like?
Imagine yourself completely loved and supported.
What does that feel like?
You are the creator of your reality and what you experience in this lifetime.
To dream big is to choose to experience more.
To choose to live connected to your highest self,
Worthy of receiving,
Worthy of love.
Finding a quiet space and either sitting in a comfortable position or lying down on your back,
Place one hand on your heart and one hand on your belly,
Womb or solar plexus.
Take a deep breath in and out.
Indulge in a daydream.
Beginning to find a softness in your body,
Allow your eyes to close and your shoulders to relax.
Take a deep breath in and relax your whole body.
You have nowhere else to be.
Catching any thoughts or to-do lists,
Gently place them inside a balloon.
Tie off the balloon and let the string go.
Let go of the busyness and create space to dream.
Take a deep breath in and out.
Emptying the breath,
Empty your mind.
Allow new possibilities to emerge.
What do you see?
Breathe in and out.
Taking your awareness to your hand resting on your belly.
What do you feel?
Notice the sensations that arise deep within.
Listen to your inner self.
What are they saying?
Breathe in and out.
Bringing your awareness to your hand resting on your heart.
What do you feel?
Notice the gentle beat of your heart.
Feel the vibration of love pulsing through you.
Breathe in and out.
Being aware of both hands where they meet your body.
What do you feel?
Notice your tender touch.
The gentle rise and fall of your chest and belly with each breath.
Soft,
Gentle,
Loving.
Breathe in and out.
Now imagine your highest self,
With complete abundance,
With complete freedom,
Completely loved and supported.
What does this look like?
Breathe this in and release.
Feel yourself with complete abundance,
With complete freedom,
Completely loved and supported.
Breathe in and out.
How do you feel?
Imagine yourself abundant with time,
Abundant with money,
Abundant in health.
Breathe this in and release.
Imagine yourself free to go anywhere,
To do anything.
Breathe this in and release.
Imagine yourself so loved by those around you,
By yourself.
Breathe this in and release.
Indulge yourself.
How big can you dream?
Breathe in and out.
Imagine your highest self.
What do you see?
Breathe it in and release.
Who is it that you want to be?
How do you want to show up in this life?
Compassionate,
Kind,
Grateful,
Loving,
Strong,
Confident,
Willing to take a chance.
Breathe this in and release.
Imagine your highest self.
What do you see?
Breathe it in and release.
What do you want to receive?
What are you ready to call in?
Loving relationships,
Financial wealth,
Creativity,
An open heart.
Breathe this in and release.
Imagine your highest self.
What do you see?
Breathe it in and release.
How do you want to feel?
How can you soften your edges?
To open yourself up?
To be more grateful?
To surrender into the unknown?
To give without expectation?
To receive without guilt?
Breathe it in and release.
Imagine your highest self.
What do you see?
Breathe it in and release.
You are worthy of all of these things.
You are worthy to live an abundant life.
Free and loved.
Dream it.
Believe it.
Breathe it in and release.
You have everything you need right at your fingertips.
See it.
Touch it.
Smell it.
Feel it.
Breathe it in and release.
Your dreams are your reality.
You are the creator.
You are worthy.
Breathe it in and release.
You are love.
Breathe it in and release.
You are light.
Breathe it in and release.
You are bliss.
Breathe it in and release.
Bringing your awareness back to your hands.
Feeling the warmth of your hands as they meet your body.
Take a deep breath in and out.
Beginning to gently move your fingers and toes.
Becoming aware of the space around you.
Gently coming back to the present moment.
Linking your eyes open.
Remembering your highest self is right here,
Right now.
Dare to dream.
You are the creator.
