02:08

A Mindful Moment

Name: A Mindful Moment
Uploaded: 2021-05-10T00:52:05.000Z
Duration: 2 min 8 s
Channel: Embody Nadora
Description: Give yourself a mindful moment of stillness and self-pause, meaning – turn everything off within you and set the intention to just sit and be for the next few minutes. No distractions, no demands on your time. Set the intention NOW that for the next few minutes, you have absolutely nothing more important to do than be here now.

by Embody Nadora

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.7k

Give yourself a mindful moment of stillness and self-pause, meaning – turn everything off within you and set the intention to just sit and be for the next few minutes. No distractions, no demands on your time. Set the intention NOW that for the next few minutes, you have absolutely nothing more important to do than be here now.

Mindfulness Stillness Present Moment Balance Emotional Detachment No Distractions Present Moment Awareness Balance Of Effort And Ease Intentions Stillness Meditations Stone Visualizations Visualizations

Meet your Teacher

Embody Nadora

NSW, Australia

Meet your Teacher

Embody Nadora

NSW, Australia

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