Welcome to the Heart Workers meditation journey.
Take some time to settle.
You can sit with a straight spine or lie down.
Close your eyes now and start observing yourself without any judgments.
Where is your mind?
Do you have any tension in your body?
Observe your mind and your body.
Notice now your breath.
Listen to the noise of your breath.
In order to find true serenity,
Peace and joy,
We need to find the hidden part of us that is lost.
We need to remember who we truly are so we can fly freely.
We need to remove all of the false identities and images of who we think we are in order to find who we truly are.
All of the ideas that we accepted in the past,
Which we never dared to question,
Have created a false comfort zone,
A false feeling of home.
This means that we are far from our inner truth.
But how do we know if we are living in a false sense of home?
Take a deep breath and answer the following questions.
Have you ever suppressed your true feelings in fear of rejection?
Have you ever given love in order to gain something from someone else?
Have you never expressed your inner joy in fear of hurting someone else?
Have you ever based a decision solely on fear?
If you answered yes to any of these questions,
Don't worry,
You are not alone.
Everyone has fallen into this category at some point in their lives.
Living in a false sense of home is risking losing our own individuality.
We should never hesitate to question how we've been living for so long.
It's a brave adventure to go on to redefine your concept of home,
The concept of your comfort zone.
Be the hero of your own life and try to understand what really belongs to you.
How do we find our authentic home?
Start questioning your own values and belief systems.
Be fearless as you take inventory of everything that affects your life.
This includes your upbringing,
Education,
Religion,
Society's rules,
Friendships,
Family,
Work.
See if everything you learn in your life is aligned with what you really believe or if it is obstructing your path to how you wish to live your life every day.
These systems were set up long ago to govern us and therefore we feel as a society that they should not be challenged.
Well,
The real question is,
Are they serving us as individuals?
And are they serving society and humanity's greatest vision today?
Have they evolved with us?
Step into your power and be brave enough to stand out and be your authentic self.
Well,
We all have our unique truth and it is vital to encourage everyone to be different.
We are all entitled to our opinions.
It is far more interesting to have a different vision and to think outside of the box so we can in return challenge and stimulate the world.
It's not about creating a revolution or changing everything in our own lives,
But it's about self-empowerment.
Give yourself the ability to trust your sense of discernment and voice what is important to you.
Take hold of things that inspire and enrich you and disregard what no longer serves you.
Finding your true identity is being aware of your own value and standing up for it.
It also means that you are proud of everyone's differences.
Most people who become famous for their unique talents are admired and succeed because they are different than everyone else.
Why don't we stand up for ourselves and do the same?
Dare to take different paths with a constant certainty that even if the road is winding and the future is uncertain,
We will still be reflecting an image of who we truly are.
So we must go beyond this supposed comfort zone even though we are afraid to leave it.
Inside of us,
There is a real conflict between the so-called me and the real me.
Between the person who thinks that the supposed comfort zone is the real home full of love and the other self who wants to escape this conditional love,
Who no longer wants to deny who she or he truly is.
The reality is that you won't lose anything.
You're moving towards your true identity,
Which will never lie.
You will reach your paradise on earth and you will be connecting with your inner guide who will always protect you.
You have the opportunity to find your essence and reason for being on this earth.
Mastering this step will enable you to feel peace within yourself and more importantly,
Create love for you and for the people around you.
Once you connect with this infinite stock of unconditional love within,
You will be able to say aloud to yourself,
I love you.
I will always be there for you.
To love and protect you forevermore.
Think about it.
If these are the words that you've been dying to hear,
Then what better person to be saying them to yourself than you?
You will realize that your true comfort zone will always be around you wherever you are.
This comfort zone is not a zone.
This comfort zone is you.
I will remain silent now for a few minutes.
During this journey,
Notice when your mind wanders and be kind with yourself when it happens.
And gently redirect your attention right back to the breathing or simply relax into the quiet.
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