
07:30
07:30
Coming Back To Your Centre Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
149
A short centring meditation practice to come back to your centre and your heart. This meditation will guide you in calling back all of your energy and connect with the present moment. Relaxing your body, calming your mind and connecting with your heart – helping you to experience a sense of grounding, connection, presence, peace and calm from within.
MeditationHeartBreathingEnergyRelaxationGroundingPresenceWholenessPeaceCalmConnectionHeart CenteredEnergy RecallTension ReleasePresent MomentFeeling WholeBreathing Awareness
Meet your Teacher

elisa celeste
Frome BA11, UK
