Healing Heartbreak Poem

I hope this poem helps lift your day, warm your heart and your spirit after the loss of love. It encourages us to remember that the pain will subside, that life is beautiful, and that we have much to live for.

Transcript

You are going to heal.

It won't happen as quickly as you'd like and this will test your patience.

Your happiness will traverse through crests and troughs as you learn to deal but with time,

The crests get a little taller and the troughs shorter.

You'll slowly feel your head rise above the water.

Your laugh,

Your jokes and your lightness will return but in time that feel like all you can do is mourn,

Remember to see the beauty in stillness,

The peace of quiet,

The warmth of the sun on your back.

Frequent your favorite place or somewhere lush and green.

Allow yourself to cry and feel depressed and all the emotions in between.

Remember that times of sadness require you to treat yourself with utmost kindness.

Surround yourself with the ones that will do just that.

You'll remember these people as the angels that help glue the pieces of you back.

Above all,

Give yourself grace.

This state of disarray and your heart feeling out of place is temporary.

You will come back stronger and with a new lesson.

I promise my friend,

One day you will smile and feel hopeful again.