15:39

Fully Relax

Name: Fully Relax
Uploaded: 2021-11-03T23:42:07.000Z
Duration: 15 min 39 s
Channel: Emma Krause
Description: This meditation helps you to let go, release, and deeply relax. Let go of the noise, the busyness of life, and release tension from your physical body, your emotions and mind. Emerge on the other side of this meditation feeling a deep sense of peace, ease and wellbeing. Soften and melt into the present moment to rejuvenate your whole being. This track contains ambient sounds in the background

by Emma Krause

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

197

This meditation helps you to let go, release, and deeply relax. Let go of the noise, the busyness of life, and release tension from your physical body, your emotions and mind. Emerge on the other side of this meditation feeling a deep sense of peace, ease and wellbeing. Soften and melt into the present moment to rejuvenate your whole being. This track contains ambient sounds in the background

Relaxation Body Scan Breathing Mindfulness Peace Wellbeing Present Moment Rejuvenation Ambient Sounds Physical Relaxation Progressive Muscle Relaxation Deep Breathing Mind Wandering Visualizations

Meet your Teacher

Emma Krause

Pottsville NSW 2489, Australia

Meet your Teacher

Emma Krause

Pottsville NSW 2489, Australia

© 2026 Emma Krause. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.