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Pause For 60 Seconds And Breathe

Name: Pause For 60 Seconds And Breathe
Uploaded: 2020-08-27T19:36:16.000Z
Duration: 1 min
Channel: Denesia Rodgers
Description: Have you taken a moment today to stop whatever you are doing to breathe? Denesia Rodgers leads you through a 60 second meditation that encourages you to stop whatever you are doing to pause and to breathe.

by Denesia Rodgers

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

859

Have you taken a moment today to stop whatever you are doing to breathe? Denesia Rodgers leads you through a 60 second meditation that encourages you to stop whatever you are doing to pause and to breathe.

Pause Non Judgment Meditation Pause Moment Non Judgmental Observation Breathing Breathing As Companion Breathing Awareness

Meet your Teacher

Denesia Rodgers

Washington D.C., DC, USA

Meet your Teacher

Denesia Rodgers

Washington D.C., DC, USA

© 2026 Denesia Rodgers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.