00:30
Resonant Guitar: Reset
A moment to reset. As the flow of the resonant guitar sweeps over you, calming your nervous system, allowing space for breath, pause for a reset. With breath, release tension from your neck. Allow yourself to slow down and be here. In this moment, reset.
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© 2026 Michael Bathke & Lindsey Bathke. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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