00:30
03:23
Resonant Guitar: Reset
Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
33
A moment to reset. As the flow of the resonant guitar sweeps over you, calming your nervous system, allowing space for breath, pause for a reset. With breath, release tension from your neck. Allow yourself to slow down and be here. In this moment, reset.
Music And Breathwork IntegrationGrounding Integration PracticeRecovery BreathingRelaxationMusicBreathingNervous System
Meet your Teacher
Michael Bathke & Lindsey Bathke
Nashville, TN, USA
