Resonant Guitar for Breath: Body

Space to settle into our bodies, with breath. A short body focused reading will invite us to breathe along with the resonant sounds of the guitar. 30 minutes for self. The body focused reading will again meet us on the other side, allowing us to come back into our bodies, into the space we are in, always breathing.

Reviews

I really enjoyed this longer offering, because it allowed me to really feel the places in my body as they relaxed. I liked the Tibetan bowl at the end as well and the reading. Lindsey has a beautiful clear voice.