20:01

Self Love - A Journey To Your Heart

Name: Self Love - A Journey To Your Heart
Uploaded: 2021-03-04T13:26:37.000Z
Duration: 20 min 1 s
Channel: Dr Martin Meinhardt
Description: To love means to accept something as it is. Yet, especially to ourselves we often tend to be the harshest judges. We often reject ourselves and believe that we should be different. With this meditation, we want to open our hearts and say yes to ourselves. We lovingly give us permission to simply be as we are - because love for ourselves also opens us to love for life. Music by Tim Moor.

by Dr Martin Meinhardt

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

486

To love means to accept something as it is. Yet, especially to ourselves we often tend to be the harshest judges. We often reject ourselves and believe that we should be different. With this meditation, we want to open our hearts and say yes to ourselves. We lovingly give us permission to simply be as we are - because love for ourselves also opens us to love for life. Music by Tim Moor.

Self Love Heart Body Awareness Acceptance Compassion Inner Peace Heart Connection Emotional Acceptance Self Compassion Breathing Breathing Awareness Visualizations

Meet your Teacher

Dr Martin Meinhardt

Berlin, Germany

Meet your Teacher

Dr Martin Meinhardt

Berlin, Germany

© 2026 Dr Martin Meinhardt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.