Power.
Come sit with me.
I want to whisper calm into the recesses of your heart,
Your mind,
Your body,
Your very soul.
I see there is so much you want to get done.
I have been watching you scurry from here to there to there to there,
And now,
Thank goodness,
You are here with me.
I am delighted.
And I say deeply and truly,
Thank you.
Thank you for stopping,
Quieting,
Listening.
Have you noticed that multitasking drains you?
Almost nothing gets your full attention.
You rush around,
Scattered,
Fragmented,
Out of sorts.
No wonder your heart races at times and your breathing becomes shallow.
And no wonder you have nagging thoughts in the background.
What am I forgetting?
What am I missing?
What trouble is going to surface next?
Just now,
Sitting with me,
I felt you take a deep breath for the first time all day.
Stop now and take another.
And another.
Yes,
Another.
What do you find in the silence and stillness?
You find yourself,
Your self,
Your peace and your power.
Peace and power go together.
The peace of all is well and the power of I can handle whatever comes my way.
Let that peace and power fill every nook and cranny of your precious being.
Be nurtured.
Be filled.
Be present.
Simply,
Fully,
Be.
And now,
Resume your activities.
Just please give yourself fully to each task.
Move through each task with your whole self and see how much faster and how much better you get it all done.
And with greater fulfillment.
Sit and revel in the satisfaction.
You deserve everything good.
What peace and power fill you?
