
12:19
12:19
What Matters Most: A Practice For The Spiritual Heart
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11
What gives your life meaning? In this fifth session of Living Wholeheartedly: The Four Dimensions of the Heart, cardiologist and mindfulness teacher Dr. Jonathan Fisher gently guides you through the spiritual dimension of the heart. This meditation invites reflection on your core values, purpose, and quiet inner wisdom—especially helpful in times of disconnection, burnout, or transition. A grounded, heart-centered practice to help realign with what matters most.
SpiritualityMindfulnessReflectionPurposeValuesInner WisdomHeart Centered MeditationEmotional AwarenessIntention SettingSelf ConnectionSense Of PurposeCore ValuesVagus Nerve StimulationBody AwarenessReflective PracticeMeaning And PurposeLegacy ReflectionMindful InquiryIntegration Practice
Meet your Teacher

Dr. Jonathan Fisher
Charlotte, NC, USA
