The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDr. Jonathan Fisher is a Harvard-trained cardiologist, mindfulness teacher, organizational well-being leader, and award-winning author of Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness. With over 30 years of clinical experience and 15 years of meditative practice, he teaches heart-centered mindfulness to help people navigate stress, build emotional resilience, and reconnect with a deeper sense of purpose. His approach combines cardiology, neuroscience, and ancient wisdom traditions to offer practical tools for healing and transformation across the physical, emotional, social, and spiritual dimensions of well-being.
Read more
Service Provided
Client Age
Treatment Approaches
Speaks English
Joined Insight Timer in July 2025
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app