90-Second Sing-Songy Guided Breathing For Children
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90-Second Sing-Songy Guided Breathing For Children

by Dr. Joanie Terrizzi

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Infants
Plays
445

A sweet 90-second guided breathing practice for your children (in a sing-songy voice), with space for a few unguided breaths towards the end. The meditation ends with an invitation to notice your child's current state and wraps up with the words "The End."

Guided BreathingChildrenBreathingMindfulnessSelf AwarenessBelly BreathingMindfulness BreathingEye Closure VariationsEye Closures

Meet your Teacher

Dr. Joanie Terrizzi

North Carolina, USA

Meet your Teacher

Dr. Joanie Terrizzi

North Carolina, USA