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01:31
90-Second Sing-Songy Guided Breathing For Children
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Infants
Plays
445
A sweet 90-second guided breathing practice for your children (in a sing-songy voice), with space for a few unguided breaths towards the end. The meditation ends with an invitation to notice your child's current state and wraps up with the words "The End."
Guided BreathingChildrenBreathingMindfulnessSelf AwarenessBelly BreathingMindfulness BreathingEye Closure VariationsEye Closures
Meet your Teacher

Dr. Joanie Terrizzi
North Carolina, USA
