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Be Still & Then Get Going (Car Mini-Meditation)

Name: Be Still & Then Get Going (Car Mini-Meditation)
Uploaded: 2021-02-19T16:19:57.000Z
Duration: 3 min
Channel: Dr. Joanie Terrizzi
Description: A brief guided meditation to pause and reconnect with yourself when you get in your car before you begin your journey. This recording offers 90 seconds of stillness before your journey. This short, simple, and sweet practice can be repeated throughout a busy day of errands to accumulate practice!

by Dr. Joanie Terrizzi

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

560

A brief guided meditation to pause and reconnect with yourself when you get in your car before you begin your journey. This recording offers 90 seconds of stillness before your journey. This short, simple, and sweet practice can be repeated throughout a busy day of errands to accumulate practice!

Stillness Meditation Pause Body Awareness Mindfulness Mindful Driving Breathing Awareness Cars Driving Meditations Journeys Reconnection Short Practices

Meet your Teacher

Dr. Joanie Terrizzi

North Carolina, USA

Meet your Teacher

Dr. Joanie Terrizzi

North Carolina, USA

© 2026 Dr. Joanie Terrizzi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.