Sleep Affirmations To Wake Up Centered In Your Heart

In this track, you can expect a harmonious blend of soothing ocean sounds and powerful "I Am" affirmations, specifically designed for heart-centered healing, centering, and living. As you listen, the affirmations will gently wash over you, helping to reprogram your subconscious mind with positive and empowering beliefs. The serene background of ocean waves will create a calming atmosphere, guiding you toward deep relaxation and heart-centered living.

This immersive experience will help you release stress, connect with your inner wisdom, and prepare for a restful night's sleep. Allow these affirmations to nurture your heart and spirit, fostering a profound sense of inner peace and connection.

Transcript

Hello,

My name is Jacob Evans and welcome to these sleep affirmations.

As you prepare to drift off into a deep and restful sleep,

I invite you to relax your body and calm your mind.

These affirmations are designed to gently guide your subconscious mind towards a state of positive and empowering beliefs as you sleep.

Allow these affirmations to flow over your mind like the gentle waves of the ocean,

Sinking deeply into your subconscious.

There is no need to consciously repeat them,

Simply let them settle within you,

Nurturing your mind,

Your body and your spirit.

Trust that as you sleep,

These affirmations will continue to work their magic,

Centering you in your heart and connecting you with the love,

Wisdom and joy that dwell within.

So take a deep breath,

Release any lingering tension and allow yourself to fully embrace the power of these affirmations as you drift into a peaceful slumber.

Goodnight my dear friend,

Goodnight.

I am grounded and centered in my heart.

I am a source of love and light.

I am grateful for the love that surrounds me.

I am worthy of love and deserving of all the love that comes my way.

Love flows freely through me,

Nourishing my soul.

Love is my natural state of being.

I am open to giving and receiving love unconditionally.

My heart is a sanctuary of healing and renewal.

Harmony and balance flow through my heart.

I am open to the beauty of life.

I am grateful for the abundance of love in my life.

My heart is filled with boundless joy.

I am aligned with my highest self.

I am guided by my heart in all that I do.

I trust in the wisdom of my heart.

I am aligned with my highest and best life path.

I am grateful for my journey and trust in its unfolding.

I am filled with divine love and compassion.

I am in tune with my heart's desires.

I am confident in sharing my heart's desires.

I am patient and gentle with myself.

I am centered in the peace of my heart.

I give from the abundance of my heart.

I am who I am and that is enough.

I am love and I am loved.

I am abundance.

I am joy.

I am at peace with my past and I am in love with my present.

I am grateful for the present moment.

I am at peace with all that has happened,

Is happening,

And will happen.

I am a loving and powerful force in the world.

I am vibrating positive,

Loving energy and I attract this same energy in return.

I am always deserving of love.

I choose connection over division.

I choose compassion over judgment.

My heart is open,

Loving,

And pure.

I am aligned with the highest frequency of love.

I am deserving of peace and tranquility.

I choose to be kind to myself and love myself unconditionally.

I am surrounded by positive energy.

I am worthy of all the good things in my life.

My heart is grateful and my mind is at peace.

Every day I love myself a little more.

I honor my heart.

I honor my loving energy.

I honor who I am.

Every cell in my body is vibrating at the frequency of love.

I fully love the strong,

Powerful,

Divine human staring back at me in the mirror.

I am grounded and centered in my heart.

I am a source of love and light.

I am grateful for the love that surrounds me.

I am worthy of love and deserving of all the love that comes my way.

Love flows freely through me,

Nourishing my soul.

Love is my natural state of being.

I am open to giving and receiving love unconditionally.

My heart is a sanctuary of healing and renewal.

Harmony and balance flow through my heart.

I am open to the beauty of life.

I am grateful for the abundance of love in my life.

My heart is filled with boundless joy.

I am aligned with my highest self.

I am guided by my heart in all that I do.

I trust in the wisdom of my heart.

I am aligned with my highest and best life path.

I am grateful for my journey and trust in its unfolding.

I am filled with divine love and compassion.

I am in tune with my heart's desires.

I am confident in sharing my heart's desires.

I am patient and gentle with myself.

I am centered in the peace of my heart.

I give from the abundance of my heart.

I am who I am and that is enough.

I am love and I am loved.

I am abundance.

I am joy.

I am at peace with my past and I am in love with my present.

I am grateful for the present moment.

I am at peace with all that has happened,

Is happening,

And will happen.

I am a loving and powerful force in the world.

I am vibrating positive,

Loving energy and I attract this same energy in return.

I am always deserving of love.

I choose connection over division.

I choose compassion over judgment.

My heart is open,

Loving,

And pure.

I am aligned with the highest frequency of love.

I am deserving of peace and tranquility.

I choose to be kind to myself and love myself unconditionally.

I am surrounded by positive energy.

I am worthy of all the good things in my life.

My heart is grateful and my mind is at peace.

Every day I love myself a little more.

I honor my heart.

I honor my loving energy.

I honor who I am.

Every cell in my body is vibrating at the frequency of love.

I fully love the strong,

Powerful,

Divine human staring back at me in the mirror.

I am grounded and centered in my heart.

I am a source of love and light.

I am grateful for the love that surrounds me.

I am worthy of love and deserving of all the love that comes my way.

Love flows freely through me,

Nourishing my soul.

Love is my natural state of being.

I am open to giving and receiving love unconditionally.

My heart is a sanctuary of healing and renewal.

Harmony and balance flow through my heart.

I am open to the beauty of life.

I am grateful for the abundance of love in my life.

My heart is filled with boundless joy.

I am aligned with my highest self.

I am guided by my heart in all that I do.

I trust in the wisdom of my heart.

I am aligned with my highest and best life path.

I am grateful for my journey and trust in its unfolding.

I am filled with divine love and compassion.

I am in tune with my heart's desires.

I am confident in sharing my heart's desires.

I am patient and gentle with myself.

I am centered in the peace of my heart.

I give from the abundance of my heart.

I am who I am and that is enough.

I am love and I am loved.

I am abundance.

I am joy.

I am at peace with my past and I am in love with my present.

I am grateful for the present moment.

I am at peace with all that has happened,

Is happening,

And will happen.

I am a loving and powerful force in the world.

I am vibrating positive,

Loving energy and I attract this same energy in return.

I am always deserving of love.

I choose connection over division.

I choose compassion over judgment.

My heart is open,

Loving,

And pure.

I am aligned with the highest frequency of love.

I am deserving of peace and tranquility.

I choose to be kind to myself and love myself unconditionally.

I am surrounded by positive energy.

I am worthy of all the good things in my life.

My heart is grateful and my mind is at peace.

Every day I love myself a little more.

I honor my heart,

I honor my loving energy,

I honor who I am.

Every cell in my body is vibrating at the frequency of love.

I fully love the strong,

Powerful,

Divine human staring back at me in the mirror.

I am grounded and centered in my heart.

I am a source of love and light.

I am grateful for the love that surrounds me.

I am worthy of love and deserving of all the love that comes my way.

Love flows freely through me,

Nourishing my soul.

Love is my natural state of being.

I am open to giving and receiving love unconditionally.

My heart is a sanctuary of healing and renewal.

Harmony and balance flow through my heart.

I am open to the beauty of life.

I am grateful for the abundance of love in my life.

My heart is filled with boundless joy.

I am aligned with my highest self.

I am guided by my heart in all that I do.

I trust in the wisdom of my heart.

I am aligned with my highest and best life path.

I am grateful for my journey and trust in its unfolding.

I am filled with divine love and compassion.

I am in tune with my heart's desires.

I am confident in sharing my heart's desires.

I am patient and gentle with myself.

I am centered in the peace of my heart.

I give from the abundance of my heart.

I am who I am and that is enough.

I am love and I am loved.

I am abundance.

I am joy.

I am at peace with my past and I am in love with my present.

I am grateful for the present moment.

I am at peace with all that has happened,

Is happening,

And will happen.

I am a loving and powerful force in the world.

I am vibrating positive,

Loving energy and I attract this same energy in return.

I am always deserving of love.

I choose connection over division.

I choose compassion over judgment.

My heart is open,

Loving,

And pure.

I am aligned with the highest frequency of love.

I am deserving of peace and tranquility.

I choose to be kind to myself and love myself unconditionally.

I am surrounded by positive energy.

I am worthy of all the good things in my life.

My heart is grateful and my mind is at peace.

Every day I love myself a little more.

I honor my heart.

I honor my loving energy.

I honor who I am.

Every cell in my body is vibrating at the frequency of love.

I fully love the strong,

Powerful,

Divine human staring back at me in the mirror.

I am grounded and centered in my heart.

I am a source of love and light.

I am grateful for the love that surrounds me.

I am worthy of love and deserving of all the love that comes my way.

Love flows freely through me,

Nourishing my soul.

Love is my natural state of being.

I am open to giving and receiving love unconditionally.

My heart is a sanctuary of healing and renewal.

Harmony and balance flow through my heart.

I am open to the beauty of life.

I am grateful for the abundance of love in my life.

My heart is filled with boundless joy.

I am aligned with my highest self.

I am guided by my heart in all that I do.

I trust in the wisdom of my heart.

I am aligned with my highest and best life path.

I am grateful for my journey and trust in its unfolding.

I am filled with divine love and compassion.

I am in tune with my heart's desires.

I am confident in sharing my heart's desires.

I am patient and gentle with myself.

I am centered in the peace of my heart.

I give from the abundance of my heart.

I am who I am and that is enough.

I am love and I am loved.

I am abundance.

I am joy.

I am at peace with my past and I am in love with my present.

I am grateful for the present moment.

I am at peace with all that has happened,

Is happening,

And will happen.

I am a loving and powerful force in the world.

I am vibrating positive,

Loving energy and I attract this same energy in return.

I am always deserving of love.

I choose connection over division.

I choose compassion over judgment.

My heart is open,

Loving,

And pure.

I am aligned with the highest frequency of love.

I am deserving of peace and tranquility.

I choose to be kind to myself and love myself unconditionally.

I am surrounded by positive energy.

I am worthy of all the good things in my life.

My heart is grateful and my mind is at peace.

Every day I love myself a little more.

I honor my heart.

I honor my loving energy.

I honor who I am.

Every cell in my body is vibrating at the frequency of love.

I fully love the strong,

Powerful,

Divine human staring back at me in the mirror.

I am grounded and centered in my heart.

I am a source of love and light.

I am grateful for the love that surrounds me.

I am worthy of love and deserving of all the love that comes my way.

Love flows freely through me,

Nourishing my soul.

Love is my natural state of being.

I am open to giving and receiving love unconditionally.

My heart is a sanctuary of healing and renewal.

Harmony and balance flow through my heart.

I am open to the beauty of life.

I am grateful for the abundance of love in my life.

My heart is filled with boundless joy.

I am aligned with my highest self.

I am guided by my heart in all that I do.

I trust in the wisdom of my heart.

I am aligned with my highest and best life path.

I am grateful for my journey and trust in its unfolding.

I am filled with divine love and compassion.

I am in tune with my heart's desires.

I am confident in sharing my heart's desires.

I am patient and gentle with myself.

I am centered in the peace of my heart.

I give from the abundance of my heart.

I am who I am and that is enough.

I am love and I am loved.

I am abundance.

I am joy.

I am at peace with my past and I am in love with my present.

I am grateful for the present moment.

I am at peace with all that has happened,

Is happening,

And will happen.

I am a loving and powerful force in the world.

I am vibrating positive,

Loving energy and I attract this same energy in return.

I am always deserving of love.

I choose connection over division.

I choose compassion over judgment.

My heart is open,

Loving,

And pure.

I am aligned with the highest frequency of love.

I am deserving of peace and tranquility.

I choose to be kind to myself and love myself unconditionally.

I am surrounded by positive energy.

I am worthy of all the good things in my life.

My heart is grateful and my mind is at peace.

Every day I love myself a little more.

I honor my heart,

I honor my loving energy,

I honor who I am.

Every cell in my body is vibrating at the frequency of love.

I fully love the strong,

Powerful,

Divine human staring back at me in the mirror.

I am grounded and centered in my heart.

I am a source of love and light.

I am grateful for the love that surrounds me.

I am worthy of love and deserving of all the love that comes my way.

Love flows freely through me,

Nourishing my soul.

Love is my natural state of being.

I am open to giving and receiving love unconditionally.

My heart is a sanctuary of healing and renewal.

Harmony and balance flow through my heart.

I am open to the beauty of life.

I am grateful for the abundance of love in my life.

My heart is filled with boundless joy.

I am aligned with my highest self.

I am guided by my heart in all that I do.

I trust in the wisdom of my heart.

I am aligned with my highest and best life path.

I am grateful for my journey and trust in its unfolding.

I am filled with divine love and compassion.

I am in tune with my heart's desires.

I am confident in sharing my heart's desires.

I am patient and gentle with myself.

I am centered in the peace of my heart.

I give from the abundance of my heart.

I am who I am and that is enough.

I am love and I am loved.

I am abundance.

I am joy.

I am at peace with my past and I am in love with my present.

I am grateful for the present moment.

I am at peace with all that has happened,

Is happening,

And will happen.

I am a loving and powerful force in the world.

I am vibrating positive,

Loving energy and I attract the same energy in return.

I am always deserving of love.

I choose connection over division.

I choose compassion over judgment.

My heart is open,

Loving and pure.

I am aligned with the highest frequency of love.

I am deserving of peace and tranquility.

I choose to be kind to myself and love myself unconditionally.

I am surrounded by positive energy.

I am worthy of all the good things in my life.

My heart is grateful and my mind is at peace.

Every day I love myself a little more.

I honor my heart.

I honor my loving energy.

I honor who I am.

Every cell in my body is vibrating at the frequency of love.

I fully love the strong,

Powerful,

Divine human staring back at me in the mirror.

I am grounded and centered in my heart.

I am a source of love and light.

I am grateful for the love that surrounds me.

I am worthy of love and deserving of all the love that comes my way.

Love flows freely through me,

Nourishing my soul.

Love is my natural state of being.

I am open to giving and receiving love unconditionally.

My heart is a sanctuary of healing and renewal.

Harmony and balance flow through my heart.

I am open to the beauty of life.

I am grateful for the abundance of love in my life.

My heart is filled with boundless joy.

I am aligned with my highest self.

I am guided by my heart in all that I do.

I trust in the wisdom of my heart.

I am aligned with my highest and best life path.

I am grateful for my journey and trust in its unfolding.

I am filled with divine love and compassion.

I am in tune with my heart's desires.

I am confident in sharing my heart's desires.

I am patient and gentle with myself.

I am centered in the peace of my heart.

I give from the abundance of my heart.

I am who I am and that is enough.

I am love and I am loved.

I am abundance.

I am joy.

I am at peace with my past and I am in love with my present.

I am grateful for the present moment.

I am at peace with all that has happened,

Is happening,

And will happen.

I am a loving and powerful force in the world.

I am vibrating positive,

Loving energy and I attract the same energy in return.

I am always deserving of love.

I choose connection over division.

I choose compassion over judgment.

My heart is open,

Loving,

And pure.

I am aligned with the highest frequency of love.

I am deserving of peace and tranquility.

I choose to be kind to myself and love myself unconditionally.

I am surrounded by positive energy.

I am worthy of all the good things in my life.

My heart is grateful and my mind is at peace.

Every day I love myself a little more.

I honor my heart.

I honor my loving energy.

I honor who I am.

Every cell in my body is vibrating at the frequency of love.

I fully love the strong,

Powerful,

Divine human staring back at me in the mirror.

I am grounded and centered in my heart.

I am a source of love and light.

I am grateful for the love that surrounds me.

I am worthy of love and deserving of all the love that comes my way.

Love flows freely through me,

Nourishing my soul.

Love is my natural state of being.

I am open to giving and receiving love unconditionally.

My heart is a sanctuary of healing and renewal.

Harmony and balance flow through my heart.

I am open to the beauty of life.

I am grateful for the abundance of love in my life.

My heart is filled with boundless joy.

I am aligned with my highest self.

I am guided by my heart in all that I do.

I trust in the wisdom of my heart.

I am aligned with my highest and best life path.

I am grateful for my journey and trust in its unfolding.

I am filled with divine love and compassion.

I am in tune with my heart's desires.

I am confident in sharing my heart's desires.

I am patient and gentle with myself.

I am centered in the peace of my heart.

I give from the abundance of my heart.

I am who I am and that is enough.

I am love and I am loved.

I am abundance.

I am joy.

I am at peace with my past and I am in love with my present.

I am grateful for the present moment.

I am at peace with all that has happened,

Is happening,

And will happen.

I am a loving and powerful force in the world.

I am vibrating positive,

Loving energy and I attract the same energy in return.

I am always deserving of love.

I choose connection over division.

I choose compassion over judgment.

My heart is open,

Loving,

And pure.

I am aligned with the highest frequency of love.

I am deserving of peace and tranquility.

I choose to be kind to myself and love myself unconditionally.

I am surrounded by positive energy.

I am worthy of all the good things in my life.

My heart is grateful and my mind is at peace.

Every day I love myself a little more.

I honor my heart.

I honor my loving energy.

I honor who I am.

Every cell in my body is vibrating at the frequency of love.

I fully love the strong,

Powerful,

Divine human staring back at me in the mirror.

I am grounded and centered in my heart.

I am a source of love and light.

I am grateful for the love that surrounds me.

I am worthy of love and deserving of all the love that comes my way.

Love flows freely through me,

Nourishing my soul.

Love is my natural state of being.

I am open to giving and receiving love unconditionally.

My heart is a sanctuary of healing and renewal.

Harmony and balance flow through my heart.

I am open to the beauty of life.

I am grateful for the abundance of love in my life.

My heart is filled with boundless joy.

I am aligned with my highest self.

I am guided by my heart in all that I do.

I trust in the wisdom of my heart.

I am aligned with my highest and best life path.

I am grateful for my journey and trust in its unfolding.

I am filled with divine love and compassion.

I am in tune with my heart's desires.

I am confident in sharing my heart's desires.

I am patient and gentle with myself.

I am centered in the peace of my heart.

I give from the abundance of my heart.

I am who I am and that is enough.

I am love and I am loved.

I am abundance.

I am joy.

I am at peace with my past and I am in love with my present.

I am grateful for the present moment.

I am at peace with all that has happened,

Is happening,

And will happen.

I am a loving and powerful force in the world.

I am vibrating positive,

Loving energy and I attract the same energy in return.

I am always deserving of love.

I choose connection over division.

I choose compassion over judgment.

My heart is open,

Loving,

And pure.

I am aligned with the highest frequency of love.

I am deserving of peace and tranquility.

I choose to be kind to myself and love myself unconditionally.

I am surrounded by positive energy.

I am worthy of all the good things in my life.

My heart is grateful and my mind is at peace.

Every day I love myself a little more.

I honor my heart.

I honor my loving energy.

I honor who I am.

Every cell in my body is vibrating at the frequency of love.

I fully love the strong,

Powerful,

Divine human staring back at me in the mirror.