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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Helen is a former IT Consultant and adult educator who moved into the field of Complementary Therapies over 15 years ago. Helen is qualified in Reiki, Crystal Therapy, Tuning Fork Therapy, and many other therapies. As a qualified teacher, Helen offers Reiki training, accredited Crystal Therapy courses and as a SkillfulMIND leader runs meditation session both face-to-face (when not in lockdown) and online.
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