13:09

Vision & Flow

Name: Vision & Flow
Uploaded: 2021-03-09T04:06:10.000Z
Duration: 13 min 9 s
Channel: Dr Asha Bauer
Description: This is a guided mindfulness and visualization practice to help you tap into your inner flow and find more energy, joy, and inspiration every day. By identifying flow states in the physical body, you will find more clarity and ease in your work, and be able to make more aligned choices that help you live a flowing and intentional life.

by Dr Asha Bauer

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

246

This is a guided mindfulness and visualization practice to help you tap into your inner flow and find more energy, joy, and inspiration every day. By identifying flow states in the physical body, you will find more clarity and ease in your work, and be able to make more aligned choices that help you live a flowing and intentional life.

Meet your Teacher

Dr Asha Bauer

San Francisco, CA, USA

Meet your Teacher

Dr Asha Bauer

San Francisco, CA, USA

© 2026 Dr Asha Bauer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.