A Root Chakra Guided Meditation

The root chakra is the foundation of the chakra system. Its Sanskrit name is Muladhara, a term formed out of the words ‘root’ and ‘support.’ As such, maintaining a healthy and balanced root chakra is essential to living a fulfling life.
The Root Chakra is the base of our life force energy, which links our external and internal world. If there’s a problem with the root chakra, people may feel unable to fell safe and secure. This meditation is to help heal the root Chakra so you can feel at peace

Reviews

So great and calming! The ending was abrupt and wish it was a bit longer!

So calming. So gentle. So healing. Beautiful practice. Thank you for this gift 🙏

Your calming voice is everything. Much appreciated!