05:18

Release & Relax Into The Present Moment

Name: Release & Relax Into The Present Moment
Uploaded: 2021-01-02T00:06:13.000Z
Duration: 5 min 18 s
Channel: Donna Karen
Description: This Guided Meditation is the perfect way to simply relax. Release and Settle into the present moment. Take a step away from your to-do list. Allow yourself to breathe in positive and absorb all the positive breath and light.

by Donna Karen

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

107

This Guided Meditation is the perfect way to simply relax. Release and Settle into the present moment. Take a step away from your to-do list. Allow yourself to breathe in positive and absorb all the positive breath and light.

Relaxation Present Moment Stress Body Scan Emotional Cleansing Body Mind Spirit Muscle Relaxation Body Mind Spirit Connection Guided Meditations Light Visualizations Visualizations

Meet your Teacher

Donna Karen

Miami, FL, USA

Meet your Teacher

Donna Karen

Miami, FL, USA

© 2026 Donna Karen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.